Kickboxing in Great Barr
Call today on 07596267788 or click here to book your FREE TRIAL lesson
HEALTH FITNESS BOXING KICKBOXING & CARDIO
Kids kickboxing classes
10 am Saturday
Kickboxing
Teenage and adult classes 11am
Ghost boxing in Birmingham
Kids kickboxing classes
10 am Saturday
1/5
Class Timetables
What is Ghost?
This is the latest system used in boxing, kickboxing and MMA when all else fails, Ghost is your plan B.
Ghost (developed by Phil Norman) is a stand up system which enables you to strike with minimal return from your opponent while improving your fitness levels massively.
This unorthodox system teaches you dynamic boxing and kickboxing striking angles whilst utilising evasive movement, leaving the person in front of you hitting thin air and feeling like they are fighting a ghost!