Kickboxing For Adults

Improve your fitness

Ghost is an excellent way to get fit. Ghost training will improve your cardio so that your fitness levels will go through the roof.

 

New & proven fitness drills

Our pad drills are designed to make you move and use your body to its full potential. Your cardio will improve tremendously.

 

Ghost wins title belts

For those wanting to learn boxing and kickboxing while minimising the chances of getting hit back, Ghost is perfect for you. In the time that Ghost Fighters have fought in Kickboxing, K1, Thai and MMA fights, they have all won fights and title belts.

 

No more toe to toe

Gone are the days of using our heads as conkers taking hit after hit. The elusive movement of Ghost massively minimises hits.

 

Not interested in Sparring

No problem!  Come along and learn boxing, kickboxing and how to defend yourself in a fun and friendly environment. 

Sparring is your choice 

Adults kickboxing classes are every Saturday from 11am 

St Paul's Church

Great Barr

B42 1ES

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