Kickboxing For Adults
Improve your fitness
Ghost is an excellent way to get fit. Ghost training will improve your cardio so that your fitness levels will go through the roof.
New & proven fitness drills
Our pad drills are designed to make you move and use your body to its full potential. Your cardio will improve tremendously.
Ghost wins title belts
For those wanting to learn boxing and kickboxing while minimising the chances of getting hit back, Ghost is perfect for you. In the time that Ghost Fighters have fought in Kickboxing, K1, Thai and MMA fights, they have all won fights and title belts.
No more toe to toe
Gone are the days of using our heads as conkers taking hit after hit. The elusive movement of Ghost massively minimises hits.
Not interested in Sparring
No problem! Come along and learn boxing, kickboxing and how to defend yourself in a fun and friendly environment.
Sparring is your choice
Adults kickboxing classes are every Saturday from 11am
St Paul's Church
Ghost Fitness Training